It’s no secret that stress levels have skyrocketed in people over the last couple of years, and one of the effects of this increase can be seen in the spike in the number of car accidents across Georgia last year, many of which have resulted in serious injuries.
The unusual circumstances of the pandemic have only exacerbated pre-existing stress and anxiety levels of Atlanta motorists. In addition to the stress caused by work, family, or children, motorists now find themselves having to deal with uncertain prospects and a sluggish economy. All of these factors can contribute to reducing a driver’s ability to drive safely. Driving can be a stressful affair, especially if you are driving at night or on busy routes. Driving on unfamiliar roads can also increase stress levels. All of these factors are compounded in drivers who are already dealing with other forms of anxiety, causing them to become irritable, anxious and unable to focus on the task of driving.
Here are some ways that you can reduce stress while driving. While these tips may not help to alleviate stress caused by work or external factors, they can help you maintain optimum concentration levels at the wheel.